Time To Relax: 3 Homemade Foot Bath Recipes

3-Homemade-Foot-Bath-Recipes1 Women all over will relate to this: after a long, hard day at work, it’s not the back or the legs that has taken the biggest beating; it’s the feet. After countless hours of standing on your feet (especially if they’re stuffed in tight shoes), there’s nothing better than letting them soak in a warm, soothing foot bath. However, most people don’t have the time, money, or energy to be able to visit a foot spa. If you’re one of the these people, try these great recipes for creating your own foot spa at home! What’s more, you can do this while lounging in front of the TV, while wearing a bathrobe and drinking a cup of your favorite beverage. Talk about perfect!

Honey and Milk Foot Bath Recipe

1 cup of milk (try canned coconut milk) 2 TB of honey

Apple Cider Vinegar and Epson Salt Foot Bath Recipe

1 cup of ACV 1 cup of epson salt

Herbal Oil Foot Bath Recipe

This is great for softening the feet and relieving emotional stress. 1/4 cup of olive oil or coconut oil 15-20 drops of your favorite essential oil.

Here are a few suggestions:

  • lavender and/or chamomile – calming
  • bergamot and/or sweet orange – uplifting

  • clary sage and/or sandalwood – centering

  • eucalyptus and/or peppermint – invigorating

  • ginger – warming

  • jasmine – sensual

 

About Robin

I have been blogging for over 2 years. My goal with blogging was so that I could bring the stories that matter, the stories that make a difference and the stories that put spotlight on achievement and success.
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