Healthy Living

6 Things That Happen When You Don’t Drink Enough Water

The Institute of Medicine suggests women drink about nine cups (or 72 oz.) of water a day, which may leave you wondering whether that's actually worth all the trips to the bathroom. We went straight to the studies to show you yes, it is. 1. You're more likely to have …

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New Hope for those Waiting for a Kidney Transplant

Surgeons performing Kidney transplant. Nearly 1 in 3 patients in need of a kidney transplant is especially hard to match. New research suggests a painstaking treatment to help those patients tolerate an incompatible organ is worth considering. More hospitals have begun offering so-called desensitization therapy to help high-risk patients who …

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3 Weight Lose Myths That Won’t Help You Drop Pounds

Tape measure squeezing scales to form waist With so many different weight lose options out there, people normally become mentally and physically defeated. They begin trying all kinds of products and usually finds out that they are not getting the results that they expected or hoped for. The real reason it’s so …

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Did You Know You Could Do All This with Vapo Rub?

Did you know about Vicks' other useful properties? There are plenty of home remedies out there for different kinds of issues that involve the fresh, strong-smelling ointment. Here are a few of them:   1. Headaches For standard headaches, Apply some Vicks to your temples for quick pain relief. If …

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How To Get Rid Of Facial Hair Naturally At Home

Every woman wants her face to look beautiful, soft and smooth and without any facial hair. Growth of facial hairs is natural. However, when there is excess growth of hair on neck, chin, on the upper lips, cheeks or forehead, it causes embarrassment and it affects the confidence of the …

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8 Health Tips for Women of Any Age

HABITS ARE POWERFUL: The trick to a healthy, happy life is to develop the right ones: Habits like avoiding tobacco, maintaining good relationships, eating a healthy diet, getting enough sleep and exercise, and visiting the doctor regularly. They can help you maintain a healthy weight, manage stress, keep higher energy …

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8 Ways to Keep Your Skin Healthy in Fall

1. Put on moisturizing cream before bed. During deep sleep, your skin rests and heals. Take advantage of the rise in growth hormones in your body, which help repair damaged cells during sleep. Put on a deep hydrating cream before you go to bed at night in order to wake …

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